Services & Rates

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Energy Work

Energy work is based on the belief that everyone has a “life force”, and that the body needs to sustain its balance for optimum health. Anytime you experience emotional or physical illness, it indicates that your life force has simply become unbalanced. I work directly with your energy field to restore balance and flow to your entire system. And once your energy field has been restored to full health, your body will follow.

Infant Massage

Infant Massage is a style of bodywork designed specifically to promote the healthy development of your infant. Caring human touch is crucial for a healthy thriving baby, and the benefits of massaging your infant are potent and numerous. For example, many infants show improved growth and development of the brain and nervous system. Infant massage has also been shown to improve the quality of a baby's sleep, as well as strengthening their immune system. I believe the best person to massage infants are their parents! Allow me to show you some simple techniques during our session so you can help your baby at home, too! 

(Shorter appointment times recommended for younger ages dues to smaller bodies and attention span.)

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

Myofascial Release

Myofascial release is a form of soft tissue therapy intended to eliminate pain, increase range of motion, and rebalance the entire body. It does this by using massage techniques to stretch the fascia and release the bonds that exist between the fascia, muscles and bones. Fascia is the connective tissue that connects and covers all muscles, organs, and skeletal structures of the body. Direct myofascial release is sometimes known as deep tissue work. Indirect release applies light pressure and gently stretches the fascia; this allows for increased blood circulation and relief from pain.

Natural Health Consultation

In a Natural Health Consultation you can expect a full evaluation of your overall health using assessments and by suggesting nutrition, herbs, and natural remedies. In holistic medicine we consider all parts of a person as part of the whole picture including physical, mental, and emotional health. Bring specific ailments, concerns and thoughts you have about your health and we will address them together.

We will work as a team at your pace and I will support you along the way. We use non-invasive techniques like Reflexology, Iridology, and Muscle Response Testing. We will create an individualized program for you based on things like your personal needs, blood type, metabolic/body type, nervous system type, as well as emotional and physical indicators.

The supplements and remedies that I suggest are super affordable- only a fraction of the cost compared to drugs. Because I only suggest natural remedies, they are great for your health with very little side effects. Some of these recommendations include Nutrition, Essential Oils, Herbal Medicine, Homeopathy, Vitamins, Minerals and Flower Essences.

By studying the physiological and biochemical processes signs from your body, we learn how to provide clients with the best possible nutritional advice and natural health remedies. We hope to educate people on how to best care for their bodies with natural products and nutritional advice that will help keep you in great nutritional health!

Pregnancy Massage

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation. We also have a Pregnancy Massage Pillow allowing you to lay on your stomach- designed specifically to help reduce the pain associated with side sleeping and to support your growing belly. 

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.